Running Time: 80 minutes

Running Time: 85 minutes

This is an ideal resource for helping you change your life to adapt to the condition. The program features advice from medical doctors on diet, exercise and the importance of managing stress in your life. Additional segments include a trip to the grocery store, where you will learn which foods are good for keeping blood pressure in check and which aisles to avoid, a segment on becoming more conscious of your sodium intake and two healing arts sessions from Rodney Yee, one on meditation and the other covering basic yoga postures for relaxation. Includes 52 page guidebook.

Running time: 93 minutes.

Viewers will learn of different lifestyle changes that can be implemented to improve sleep patterns. Mayo Clinic doctors offer guidance to help viewers re-evaluate their nightly pre-sleep activities and identify trouble spots. The program also features meditation and yoga sessions by Rodney Yee, both specifically geared toward sleep preparation, and a nutritional guide.

Running time: 83 minutes.

Through easy-to-follow demonstrations, you are taught four complete meditations that you can practice at your own pace: Awareness of the breath; Working with body sensations; Awareness of thoughts and feelings; and the practice of forgiveness and loving kindness.

Running time: 90 minutes

During the final years of his life, Joseph Campbell embarked on a lecture tour in which he drew together all that he had learned about what he called the "one great story" of humanity. These remarkable lectures were filmed and are presented here in the order and manner in which Campbell himself intended, with enhanced images and in minimally-edited form. As seen on PBS.

Running Time: 280 minutes

Healing traditions of the world, both of the scientific and holistic varieties, are explored on this fascinating program from Dr. Deepak Chopra. The DVD offers an overview of basic healing processes and shows how the viewer can take control of their health by using their five senses as well as different meditation practices. The program covers six postulates that demonstrate that healing is a real, tangible thing that is linked to one's emotions and beliefs.

Running Time:108 minutes

SUKHAVATI offers excerpts from the collective works of Joseph Campbell, a shining light in the area of comparative mythology. Beginning in the Garden of Eden and discussing the symbolism of the serpent, Campbell takes the viewer on an illuminating adventure through history and folklore.

Running Time:78 minutes

Dig deep into the motivations of your average person and you will find a common driving force - the need to be happy. Unfortunately, this simple goal is often surprisingly difficult to obtain. Deepak Chopra is aiming to put an end to that with this two disc lecture program called THE HAPPINESS PRESCRIPTION, which began airing on PBS during March of 2008. Chopra starts by defining what happiness is and is not. He outlines how people often look to external forces (money, relationships, career) as the path to happiness, but that only a focus on one's inner thought processes can truly help you find happiness.

Running Time:208 minutes

Deepak Chopra and his guests discuss how to maneuver through the minefield of life and achieve one's goals. Using the seven spiritual laws as a basis, which include such ideas as dharma, karma, potentiality, intention and others, Chopra shows how negative experiences can really be positives in disguise and how one gets back what they give out.

Running Time:64 minutes