Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy. Being happy is not only our right, he teaches, but is clearly the principle force that drives our lives. In these difficult times, people are looking for answers to finding inner peace and happiness and arguably the greatest teacher shares important insights to getting there.

Running Time: 240 minutes

Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it’s over. The program includes three flowing segments, which can be done all at once or individually.

Running Time: 37 minutes

Running Time: 80 minutes

Running Time: 85 minutes

While the exact cause of fibromyalgia is unknown, there are ways to lessen the uncomfortable nature of the condition, and help one to live a healthier, less painful existence. This edition in Gaiam's "Mayo Clinic Wellness Solutions" series assists viewers in gaining a better understanding of what fibromyalgia is and how to better deal with the effects. Doctors Jeffrey M. Thompson M.D. and Amit Sood M.D. offer advice on managing stress, sleep patterns, the need for exercise and other environmental triggers that can worsen fibromyalgia symptoms. Most of all, they help those suffering from the condition to realize that they have control and can improve their situation.

Running Time: 93 minutes

This is an ideal resource for helping you change your life to adapt to the condition. The program features advice from medical doctors on diet, exercise and the importance of managing stress in your life. Additional segments include a trip to the grocery store, where you will learn which foods are good for keeping blood pressure in check and which aisles to avoid, a segment on becoming more conscious of your sodium intake and two healing arts sessions from Rodney Yee, one on meditation and the other covering basic yoga postures for relaxation. Includes 52 page guidebook.

Running time: 93 minutes.

Viewers will learn of different lifestyle changes that can be implemented to improve sleep patterns. Mayo Clinic doctors offer guidance to help viewers re-evaluate their nightly pre-sleep activities and identify trouble spots. The program also features meditation and yoga sessions by Rodney Yee, both specifically geared toward sleep preparation, and a nutritional guide.

Running time: 83 minutes.

Through easy-to-follow demonstrations, you are taught four complete meditations that you can practice at your own pace: Awareness of the breath; Working with body sensations; Awareness of thoughts and feelings; and the practice of forgiveness and loving kindness.

Running time: 90 minutes

During the final years of his life, Joseph Campbell embarked on a lecture tour in which he drew together all that he had learned about what he called the "one great story" of humanity. These remarkable lectures were filmed and are presented here in the order and manner in which Campbell himself intended, with enhanced images and in minimally-edited form. As seen on PBS.

Running Time: 280 minutes

Healing traditions of the world, both of the scientific and holistic varieties, are explored on this fascinating program from Dr. Deepak Chopra. The DVD offers an overview of basic healing processes and shows how the viewer can take control of their health by using their five senses as well as different meditation practices. The program covers six postulates that demonstrate that healing is a real, tangible thing that is linked to one's emotions and beliefs.

Running Time:108 minutes

SUKHAVATI offers excerpts from the collective works of Joseph Campbell, a shining light in the area of comparative mythology. Beginning in the Garden of Eden and discussing the symbolism of the serpent, Campbell takes the viewer on an illuminating adventure through history and folklore.

Running Time:78 minutes

Obtain a crash course in the intricacies of your body's energy anatomy with this enlightening program from famed author and energy medicine pioneer Caroline Myss. On the two DVD set THE ENERGETICS OF HEALING, viewers are guided through the seven chakra centers and given an explanation of some of the different daily practices that correlate with each.

Running Time:180 minutes

Dig deep into the motivations of your average person and you will find a common driving force - the need to be happy. Unfortunately, this simple goal is often surprisingly difficult to obtain. Deepak Chopra is aiming to put an end to that with this two disc lecture program called THE HAPPINESS PRESCRIPTION, which began airing on PBS during March of 2008. Chopra starts by defining what happiness is and is not. He outlines how people often look to external forces (money, relationships, career) as the path to happiness, but that only a focus on one's inner thought processes can truly help you find happiness.

Running Time:208 minutes

Deepak Chopra and his guests discuss how to maneuver through the minefield of life and achieve one's goals. Using the seven spiritual laws as a basis, which include such ideas as dharma, karma, potentiality, intention and others, Chopra shows how negative experiences can really be positives in disguise and how one gets back what they give out.

Running Time:64 minutes

Whether you are looking to do yoga, Pilates or simply stand up straighter, core strength is a must. The core occupies the abdominal and lower back areas, and is one of the most important muscle areas of the body. Rodney Yee offers two workouts that will get your core in tip top shape. The first is "Strength," it features higher impact stretching and arching moves. Part two is called "Restorative," which features positions designed to relax and restore.

Running Time:60 minutes

An instructional program designed to give viewers a foundation in yoga as a means to burn calories, Rhoades presents a variety of workouts, with something for all skill levels.Contains 12+ easty-to-follow routines to get you into great shape.

Running Time:240 minutes

This film gives penetrating insights into Louises fascinating personal story; and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applied these concepts to her own emotional, spiritual, and professional life. A number of luminaries in the fields of self-help, philosophy, health, spirituality, and New Thought join Louise, giving their take on success, happiness, and the myriad ways in which people can heal their own lives.

Running Time 90 minutes